Comments on: Food for body and soul http://taodekitchen.com/tasty/general/78/ not just another low carb alternative Wed, 11 Jan 2012 08:43:22 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: great blog http://taodekitchen.com/tasty/general/78/comment-page-1/#comment-3160 great blog Wed, 27 Dec 2006 19:11:27 +0000 http://blog.taodekitchen.com/?p=78#comment-3160 <strong>great blog...</strong> ... great blog…

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]]> By: Sandy http://taodekitchen.com/tasty/general/78/comment-page-1/#comment-659 Sandy Tue, 02 May 2006 03:59:05 +0000 http://blog.taodekitchen.com/?p=78#comment-659 Hi Wez, Thanks for signing up for the emails. Controling blood sugar through the diet is very realistic - I will send you via email some info on creating meals. Basically it's low on the carbs (around 80g/day) along with good proteins and fats. Maybe I can help with some ideas to help curb those cravings too. Exercise is also key - brisk walking to get the heart rate up for 20-30 minutes, at least 4 times a week is a great goal. I'm working on that myself! Look for my email. Hugs, Sandy Hi Wez,
Thanks for signing up for the emails.
Controling blood sugar through the diet is very realistic – I will send you via email some info on creating meals. Basically it’s low on the carbs (around 80g/day) along with good proteins and fats. Maybe I can help with some ideas to help curb those cravings too.
Exercise is also key – brisk walking to get the heart rate up for 20-30 minutes, at least 4 times a week is a great goal. I’m working on that myself!
Look for my email.
Hugs, Sandy

]]> By: wesnia http://taodekitchen.com/tasty/general/78/comment-page-1/#comment-653 wesnia Sun, 30 Apr 2006 15:47:26 +0000 http://blog.taodekitchen.com/?p=78#comment-653 Hey Sandy, I'm really interested in your studies re typeII diabetes. I have high sugar and am trying to control it with diet. My problem is that I do OK during the week but on the weekends I want to eat junk, probably because my diet during the week is so boring. I just signed up to get a e-mail when you do a new post. Your doing a real service with this blog. Hugs Wez Hey Sandy,
I’m really interested in your studies re typeII diabetes. I have high sugar and am trying to control it with diet. My problem is that I do OK during the week but on the weekends I want to eat junk, probably because my diet during the week is so boring.
I just signed up to get a e-mail when you do a new post. Your doing a real service with this blog.
Hugs
Wez

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