When it is made into a beverage that for every 12 fl oz is 270 calories (more than 10 % of a 2000 calories per day diet) and has 46 grams of sugar (3.25 Tablespoons). Top it with whipped cream and you’re looking at 360 calories, 3.4 Tablespoons of sugar and 12 grams of fat.
We know green tea is good for us – full of antioxidants and beneficial minerals but don’t let the marketers fool you. Our good foods have been hijacked – looks good on the surface but scratch below and it’s not quite what it seems.
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