• 12Jan

    I’ve been having great fun teaching a few classes at a local culinary school that specializes in Natural Chefdom. No, that’s not cooking in the raw! šŸ˜‰

    One of the recipes from the last class was so delicious I decided to post it here. Not only is it really tasty but healthy and I suspect a few of those little rug rats out there might enjoy it too (maybe toned down on the ginger and tabasco…). Serve with a colorful tray of your favorite veggies like: carrots, celery, radishes, fennel, bell peppers, broccoli, or cauliflower.

    Here’s the recipe:

    Tangy Thai Dip

    Serving Size : 10

    Amount Measure Ingredient — Preparation Method

    ——– ———— ——————————–

    2 tablespoons scallions — sliced

    2 tablespoons garlic — chopped

    1 tablespoon fresh ginger — minced

    2 tablespoons tamari soy sauce — add more, if desired

    3 tablespoons roasted almond butter

    2 tablespoons brown rice syrup — or light honey

    15 ounces garbanzo beans — canned organic, drained

    3 tablespoons rice wine vinegar

    1/2 teaspoon Tabasco — more or less to taste

    2 tablespoons sesame gomasio*

    1/2 teaspoon sea salt

    Add all ingredients except gomasio and sea salt into
    food processor or blender and blend until very smooth.

    Add gomasio and sea salt and blend for a few more seconds to incorporate.

    Adjust seasonings to taste.

    * or 2 tablespoons of sesame seeds can be toasted in a skillet until
    seeds pop and are brown in color. Remove seeds and crush with pestle
    and mortar.

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  • 07Jan

    When I decided to become a chef I was pursuing a life long dream and never really thought about the consequences. No, no, I knew about the long hours and the low pay…it’s the other stuff.

    For instance, I didn’t realize that folks who had been cooking all their lives (and very well at that) suddenly in your presence have no idea how to make, say, toast. This person might walk up to me in their own kitchen waving a slice of bread in their hand and ask, “Gosh, I really feel like some toast. How do I make toast?” With a toaster? My other favorite question is “How long do you…?” Fill in the blank with roast, boil, steam, bake any food. I mean, if it was something out of the ordinary or a new recipe I can understand, but usually these are everyday foods this person has been cooking themselves for years with great success.

    This is the worst of the consequences of being a chef…rarely being invited to someone’s house for a homecooked meal. Not many people will cook for a chef! Why? I mean, we’re just like the rest of the hungry folks out there. We appreciate being treated to a lovingly cooked meal. It’s not like we’re gasp…restaurant critics! Now then I would be worried but most chef’s I know enjoy all manner of food from fancy to simply prepared meals.

    In fact, this Friday, P and I were invited to A and J’s for a simple dinner. A, who did the cooking enjoyed making her herb roasted chicken with roasted onions and an abundonza salad. We thoroughly enjoyed eating every morsel and sitting down with good friends chatting about life. J was by all accounts nervous (no, frantic) at the prospect of having me over for dinner and was wishing we were going out. But see, those fears were totally unfounded šŸ™‚

    So, make your favorite chef’s day and invite her or him over for a home-cooked meal.

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  • 24Dec

    I am at this moment enjoying one of my Christmas gifts… dear sweet P had asked me what I wanted for Christmas a few weeks ago. I thought for a moment and realized in my contentment that I really am not wanting for anything… at least not that I knew of…

    P is a thoughful one, always filing away tidbits of things I do and say, came up with the perfect gift (as usual).What did P present to me but my first taste of the very famous Blue Bottle Coffee.Ā Ā 

    The folks there are fanatical about coffee and it shows! I have never tasted a more complex brew from the ‘3 Africas’ blend in all my coffee drinking days. Honestly, I had a hard time believing all the hype… I mean it’s just coffee! People spoke of Blue Bottle as if they were cult members. I thought it was rather scary… come on, we know how addictive coffee is too! But today, December 24th, 2005, I and my taste buds have been humbly educated!Ā Ā 

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  • 16Dec

    Chongqing, formerly in Sichuan province, exhibited dishes that were quite generously spiced – though not always searingly hot as Sichuan cuisine is reputed to be. The food was excellent though had quite the dosing of MSG. So much so, one evening a few days into the trip I came down with a fever and sweated profusely through the night – Iā€™m sure if we had tested my sweat it would have been 90% MSG! I was fine the next morning though without really thinking about it I instinctively began to avoid dishes that had too much MSG as if I had a built in MSG detector.

    Aside from the Chongqing chefā€™s MSG worshipā€¦

    One thing I loved was the variety and quality of vegetables – even in the winter. We enjoyed lots of different varieties of bok choys, mushrooms, bitter melon, napa cabbage, daikon radish, winter squashes, spinach, and a very delicious celery dish (slow poached in chicken stock and no doubt an ample handful of MSG

    One curiosity that we got a good chuckle from were the ā€˜Longevity Nutsā€™ we found on many a fruit platter. Turns out they were plum cherry tomatoes.

    Soups were also a mainstay and as weā€™ve seen in so called ā€˜traditionalā€™ diets, enjoyed at least during one meal of the day. One particular soup I enjoyed was a simple broth made from black skinned chicken and abalone.

    My 6 favorite dishes: p>

    A bowl of noodles from a street stand – well really a top of the stairwell stand. Seemed many of the locals were walking around or stooped on the sidewalk with a hot steaming bowl of this vendorā€™s noodles so we decided to go for it. Up the stairs Sis and I went. We hold up 2 fingers. A woman hands the guy 2 bowls full of yam noodles in a brownish-reddish broth. The guy is ready to toss on the condiments: seasoned ground meat, peanutsā€¦then ever so vigilant we wave our hands ā€˜noā€™ at the raw scallions, raw cilantro and hot paste not noticing the large white bowl of crystalsā€¦dope! In went at least a half a tablespoon of MSGā€¦oh well, when in Romeā€¦Ever so gently as to not stir in the MSG, I dig inā€¦Oh my, what an incredible flavorful bowl of rich spicy hot goodness. I savored every bite – the broth had a generous splash of black vinegar with a nice spice to it – chile, sichuan peppercorns and some cumin – every now and then youā€™d get a bite with some roasted peanutā€¦yum! I hoped to remember the flavors so I could try to recreate it at home.

    Next up, flatbread from a street stand. Looked to be a local chain as we had seen one of these stands in the pedestrian under pass by the Conifer Hotel. This time we couldnā€™t pass it up. It was a beautiful golden brown oval disc with bits of spicy pork sausage on itā€¦and and just oozing with pork fat! It was piping hot just out of the oven. Again the now familiar spice combo of chile, sichuan peppercorns and some cumin. Delicious!

    Crispy Chicken – actually a Guangdong specialty but wow – these Chongqing chefs knew how to crisp up a chicken too! The flavor was so fragrant and aromatic with the famous five spice. The amber skin was crispy like glass.

    Twice Cooked Pork, a famous Sichuan dish. A beautifully braised piece of pork belly presented on half a roasted butternut squash. Yummy, the combo was stellar.

    And the all time favorite – diced up dry fried leg of lamb garnished with a mountain of deep fried red chiles. The flavor of the lamb! Again the chile, sichuan peppercorns and cumin spice combo. Each nugget was ever so tender and the chiles – crispy delightful and sweet not hot (they knew the gingros were coming!) I couldnā€™t get enough.

    And who could visit Sichuan and not have Mo Po Tofu. This rendition from itā€™s birth place was totally delish.

    Since coming back Iā€™ve researched the prevalent spice combo of chile, sichuan peppercorns and cumin and discovered itā€™s influence is from the western most province of Xinjiang. Here, the Uygur people are muslim so we have the cumin. Typically this spice mixture is rubbed on thin pieces of lamb and threaded onto skewers then grilled. Iā€™ve been experimenting with it as a rub for lamb chops, chicken medallions and flavoring for soup. Next I plan to make some sausage – probably a version with pork and another with lamb.

    As for the bread – in Xinjiang there are breads similar to Indian naan breads. I have a few naan recipes so will tinker. Alas, time is always a factor so this will have to wait til later.

    Anyway, here is a recipe for a rub that is pretty close to what I tasted in Chongqing:

    Xinjiang Dry Rub

    Based on a Recipe by Jeff Powell

    Amount Measure Ingredient ā€” Preparation Method
    ā€”ā€”ā€“ ā€”ā€”ā€”ā€” ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€“
    1 Tablespoon sichuan pepper
    1/4 cup cumin seed
    2 tablespoons chili flakes ā€” no seeds
    2 tablespoons black peppercorns
    1 1/2 teaspoons chili powder
    1 tablespoon ginger ā€” grnd
    1 tablespoon garlic ā€” powder
    1 1/2 teaspoons sea salt

    Toast sichuan peppercorns til fragrant. Pick out any black seeds as these can be bitter.
    Grind sichuan peppercorns, cumin seed chili flakes and black pepper in a spice grinder.
    Stir in remaining ingredients.

    Dry rub away!

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  • 28Nov

    Well, it was a nice rest after being up for so many hours. Our room is ok but the place has a odd odor that I am not partial to. Everything is kind of dreary cuz of the weather (no sun) and I think everything is covered in a coat of gray dirt – probably soot Plus the city smells oddly smokey outside in the ā€˜freshā€™ air.Ā Ā Ā  China so far has been interesting. I think itā€™s easier on Vince since it is obvious that he probably doesnā€™t speak Chinese. Patty and I are always spoken to in mandarin and havenā€™t a clue! Folks seem a bit frustrated with us. Chongqing is a very big city with 7 million in the city proper and 31 million altogether if you count the immediate surrounding area. That is a lot of people! There are lots of very dense hoods – very tall apartment buildings very close and then open space interspersed with shopping areas. Weā€™ll get the city tour on Tuesday with other site seeing activities planned for Wednesday and Thursday.Ā Ā Ā  Today is the big dayā€¦Gotcha Day! 10am Patty and Vince meet with the group coordinator and the other families to fill out some paper work, go to the bank to pay the fees and then leave at 2p for a 2:30 appt at the government building to finally meet Ruby!Ā Ā Ā For lunch we dash across the streetā€¦no actually we go underground in to the pedestrian underpass to the Chinese fast food chain ā€œCKCā€ – Country Kitchen Cooking. Itā€™s all noodles, all spicyā€¦well, they did have rice plates as well with some pretty delicious looking morsels on themā€¦mmm, twice cooked porkā€¦ We decide to have noodles though. I have a bowl of noodles with pork and chilis. It was very tasty though a tad hot.Ā Ā Ā 

    Finally we gather in the lobby to board the bus for the government office to finally meet Ruby. Patty and Vince are excited as are the other eight families in our group. After a 20 minute ride we arrive at a very nondescript building – pretty run down by our standards. The entrance had a few shops along one side, we excitedly walk toward the dark interior where two very small and ancient elevators will take the families up to meet their new daughters and sons.Ā Ā Ā 

    Patty and Vince go up on the first ride while we wait for the next. Unbeknownst to us Patty and Vince got their first glimpse of Ruby crying while being held by the director of the social welfare institute where she has been spending the first 10 months of her life. By the time Mom and I get up to the fourth floor, Ruby is clenched to Patty. Wow, there she was – finally. All cheeks and a head of hair youā€™d never believe. Patty immediately took on the role of Mom and Vince – there he was beaming. Ruby took glances at both as if she knew these two people were her destined parents. What a journey all three have taken to finally come to meet today. They looked like they belonged to each other.

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  • 27Nov

    We finally settle into the hotel around 2pm. Weā€™re all bonkers tired from traveling the past 30 hours but figured we needed to try and stay up so we could adjust to China time which is 16 hours ahead of PST.Ā Ā  The area around the Conifer hotel is definitely not touristy – itā€™s very much a local ā€˜hood. Below the hotel is a ā€™super marketā€™ so we head there to stock up on bottled water. Right away Mom and ā€˜Sis start shopping for ā€™stuffā€™ (which is to be expected as they have both elevated shopping into an Olympic sport.)Ā Ā  The market was unusual to say the leastā€¦it was a subterreanean maze of ā€˜departmentsā€™ wholy unrelated to one another, all patch worked into one store. Each aisle it seemed was manned by a very attentive uniformed worker ready to spring to your aid in case you might have a question about the tube of toothpaste you just casually glanced at. The worker would immediately and loudly banter on and onā€¦what I guessed was a sales pitch to the merits of that particular tube – I really didnā€™t know since I couldnā€™t understand a word of Mandarin. All I could do was smile shaking my head and back away. After that, I was careful not to touch or look at anything I didnā€™t have any intent on buying. And if there was something I wanted, I just figured Iā€™d better grab and run. I didnā€™t get to tour the entire market – probably for the best as I was a bit spacey. I figure Iā€™ll have time tomorrow to really check out the food sections.Ā Ā 

    We head back to the hotel and wander around til dinner. I check out the business center in search of internet connectivity. I luck out and find they have 2 computers complete with IE though in chinese. The connection is pretty slow but not bad for Y20 per hour ($2.50).Ā Ā  We decide to have dinner at the hotel since we had no idea what the ā€˜hood had to offer. The Chinese restaurant on the 4th floor was closed for a wedding so we head to the ā€˜Village Coffee Shopā€™ to check out their buffet dinner for Y68 – with all the warm beer you can drink! The staff descend on us and hover over us like mama birds for the rest of our meal. We were tired and hungry so tried not to let the fact that there was only one other table bother us. The spread was in fact quite impressive – razor clams with garlic noodles, crab coated in some hot looking red stuff, chicken & abalone soup, 2 kinds of prawns, sichuan style fish, chicken and lamb, duck, rabbit, a dozen or more vegetables prepared various ways, lots of fresh fruit, a whole table of desserts and even pizza. Once we filled our plates we finally notice the place is decorated in a quite homey, Amish kind of way complete with pictures of the Pennsylvania countryside. Wow, look at those amber wavesā€¦We almost didnā€™t feel like we were in China.Ā Ā 

    Finally, we all grab our glasses of warm beer and toast to Patty and Vinceā€™s last dinner where they can eat simultaneously. Tomorrow they will be parents to a 10 month old!

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  • 27Nov

    It took us 30 hours but we finally make it to Chongqing. The first leg of the trip we flew to LA where I discovered how easy it is to get back on board a plane after youā€™ve disembarked. As we walked toward the exit for the terminal I noticed how drafty it was – oh gosh my jacket! Luckily we hadnā€™t passed through the security check yet. After everyone had offloaded I was easily let back on to the plane with no questions asked! Though thankfulā€¦Hello TSAā€¦?Ā Ā 

    Next a 15 hour flight to Guangzhou. Even though we were in business class it was a long uncomfortable flight. Sleeping in a plane is not the easiest thing to do. Walking up and down the aisles doesnā€™t seem to help pass the time. I must say that the service by the China Southern crew was fab – very professional and attentive. Finally we land in China! We were met by a local guide, Crystal, who navigated us through the Guangzhou airport to catch our next flight to Chongqing. What service! The Guanzhou airport is brand new and spectacular. Bright, airy and clean. I noticed that they are very much into energy conservation here. The escalators sit still until someone steps onto it! We grab a bite at the airport dim sum restaurant then sit around for a few hours taking in the smokey air as we wait for our flight. So many people smoke in China!Ā Ā 

    From Guangzhou we take a short 1 1/2 hour flight to Chongqing. Security in China is much more stringent – the checker didnā€™t know what the bottle of Aquafina in my bag was so told me to open and take a swig. Glad it was just water! And something I noticed right away – the chinese people waste no time dilly dallying while boarding or unloading a plane. You just have this mass of people push on and push off. The seats were cramped though as they must have confirgured the plane for maximum seating capacity. The plane was a modern jet, a Boeing xyz – unlike my first trip 20 years ago when inter China travel meant boarding a Russian made prop plane – can we say Indiana Jones? We were served a quick lunch of fried rice and assorted pickles. After the meal I closed my eyes for a moment only to be awoken by Patty exclaiming ā€œArghhh!ā€ I turn to see a cockaroach running down the wall. We both look at each other and put ours bags that we had on the floor onto our laps. No more snoozing for me. Besides our six legged seat mate – not bad for our first inter China flight.

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  • 25Nov

    Today it is off to China with my sister Patty, her husband Vince and my Mom. My mom and I are tagging along to witness the culmination of a year+ long process Patty and Vince has undergone to adopt a a little girl. And what a process – piles of paperwork, legalese, home studies, background checks, medical exams, trips to the notary, translations of all of this into chinese not to mention the waiting and anticipation.Ā Ā 

    Getting to the airport was no small feat. The day after Thanksgiving meant everyone decided to drive on the freeway. Simultaneously Patty and Vince on 101 North and I on the Bay Bridge were stuck in traffic! We all start off the trip on a major adrenaline rush. The gods were kind though and we make it to the airport with plenty of time. So we start our ā€œAmazing Raceā€ to get to Chongqing China.

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  • 14Nov

    Life is even more hectic than usual. School started up again in September – so far we have had an in depth look at the liver and detoxification. Wow, all I can say for now is take care of that liver of yours – without that wonderous organ you would not be reading this entry!
    Then we took an intimate look at digestive health from the ins to the outs. Be forewarned that at cocktail parties I may get you talking about your movementsā€¦and weā€™re not talking break dancing here!
    Now we are onto the endocrine system. Fascinating how many hormones we have and the systems that our body has to regulate them all. Our sleep depends on them, our hunger, our moods, our growth, our driveā€¦Whew! so much to learnā€¦
    On top of that I’ll be tagging along on a wonderous adventure as my sister and brother-in-law travel to China to adopt their daughter
    Ruby.Ā  Sis is very excited and so are we as we welcome niece #2.
    Sis is really interested in holistic nutrition for herself and for Ruby. She asked me to guide her in choosing the best foods for Ruby. So for my Nutrition Educator program final project I developed a talk on ā€œBuilding Healthy Kids.ā€ As a result I put together a booklet that gives nutrition and lifestyle tips for new parents. Iā€™ll be bringing along copies to give to the other parents in Sisā€™s adoption group. The booklet was great fun putting together and I hope to spend more time expanding it in the future.
    So off I go – maybe Iā€™ll even post from China.

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  • 03Nov

    someone wellā€¦Ā Ā 

    cute, sweet, lovable, fun loving, warm, silly, able to snuggle at a momentā€™s noticeā€¦Ā Ā 

    then you find outā€¦find out about the dark sideā€¦terrible thingsā€¦Ā Ā 

    you will never look at them the same again.Ā Ā 

    G, sweet G is really a cold blooded killerā€¦a predator, ready to take advantage of the weak. We never knew.Ā Ā 

    I was in the office today and suddenly heard P cry out. Ewww. I ran into the hallway and found P holding Mochi back and gesturing towards little G. I looked down and she was crouched over something. Suddenly she looked up and I saw a bird clamped between her jaws. Screaming ensued, chasing, flapping, scambling, more chasingā€¦finally I was able to grab Goldie, prey in jaws, and tossed her outside. Goldie ran with her prize under the deck – out of reach. I grabbed the garden hose, she shot out from under the deckā€¦alas I was too late to save the birdā€¦Ā Ā 

    such is lifeā€¦nature.

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